“I want to inspire women of all ages to keep going-it’s worth it. “And it’s up to you.”ĭenise continues to discuss how she puts fitness first and offers insights as to how others can do the same. The 65-year-old once told Prevention that one of her top tips for menopause was staying active, explaining that “every day a workout is like putting money in a bank account toward your longevity.” She believes in the power of enjoying life at every stage, including menopause. “With my daughter walking in the runway show!! Me at 65 in a bikini… with my little girl!!!!!! Pure joy!! Thank you Sports Illustrated Swimsuit and for having me!” “A ONCE IN A LIFETIME MOMENT!!,” Denise captioned her post. One of her posts included an adorable (and stunning!) video of her and her mini-me, Katie, holding hands while walking and dancing down the runway. ![]() Denise flooded her Instagram with photos and videos following her strut down the runway, expressing how much she enjoyed and appreciated the experience. Now, some 30-odd years later, she’s proving she’s just as fit as ever, strutting down the Sports Illustrated Swimsuit runway with her then-28-year-old daughter Katie Austin.ĭuring the heartwarming mother-daughter moment, the pair were all smiles while showing off their insanely-toned abs (and arms, and legs) in neutral-toned string bikinis. Being this age is so fun.”ĭenise Austin made a name for herself in the ’90s thanks to her iconic fitness videos. “I want to inspire women of all ages to keep going-it’s worth it.Denise revealed in a recent interview that her “mission in life” is to make other women feel good. ![]() Denise Austin strutted the Sports Illustrated Swimsuit runway at 65 during Miami Swim Week with her daughter, Katie Austin, 28 at the time.
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